Inspirations

Inspirations

Inspirations

Avainsana: Täysikuu

  • Have you ever thought what makes the colors of the veggies?🍅🥬🍇 The color tells which molecules that one contains. Eat a rainbow on your plate and you’ll get all of them 🌈 #teryakisalmonsalad
  • Boil your beetroots!! So yummy, healthy, easy and cheap - why haven’t I done it before?!? They are so good for appetizer or side dish, or just like that. Recipe on the blog now, link in bio. You should it something purple💜 every day to get the good benefits. Right now I have beetroots, blueberries and red cale in my fridge today.
  • Hi there! I hope you’ll have a fun, happy and relaxing weekend. Remember to do things and be with people who bring you joy. That’s my plan, too ❤️ P.S. Do you prefer natural pictures of real moments without make-up and filters or posed ”perfect” pics in IG?
  • It’s a full moon night🌕. I just talked about sleep in the story👆. If you are interested in sleep school or the importance of the sleep, you should hear it - and don’t forget to send me your good tips or experience. Good night, darlings😍
  • What brings you joy? Don't over think.  Whats comes first to your mind? For me its painting and travels, my family and friends, long hugs, beautiful pictures, nauture, sunsets and sun rises… Why do we so often allow so many days to pass by without experiencing joy.  Can't we live every day with joy, love, fun, beauty and passion? I think so. So what is one thing you can do this week to bring you that feeling? You don't have to rearrange everything, just start with a small moment.
  • It has not been to easy to start the office life after staying at the island for weeks. Sleeping is often challenging for me anyway and especially now, after spending days outdoors, going to the traditional sauna and swimming in the sunset before going to bed every night. So, before my nights went too crazy, I started a sleeping school three nights ago. Every night has been better than the previous one already. I wrote more about this on the blog and will have a sleep theme there for this entire week. Do you have good tips for sweet dreams?