Inspirations

Inspirations

Inspirations

Avainsana: hyvä olo

  • Whenever you are down, remember that nothing is permanent and you can always rise up. Everyhthing is energy and in constant movement. You are not stuck. You can always create new opportunities and habits, learn new skills, make new friends, travel to new places. Or stay there and think new thoughts snd create a new version of yourself. But it has to start with your own decision. ❤️
  • Have you ever thought what makes the colors of the veggies?🍅🥬🍇 The color tells which molecules that one contains. Eat a rainbow on your plate and you’ll get all of them 🌈 #teryakisalmonsalad
  • Boil your beetroots!! So yummy, healthy, easy and cheap - why haven’t I done it before?!? They are so good for appetizer or side dish, or just like that. Recipe on the blog now, link in bio. You should it something purple💜 every day to get the good benefits. Right now I have beetroots, blueberries and red cale in my fridge today.
  • Hi there! I hope you’ll have a fun, happy and relaxing weekend. Remember to do things and be with people who bring you joy. That’s my plan, too ❤️ P.S. Do you prefer natural pictures of real moments without make-up and filters or posed ”perfect” pics in IG?
  • It’s a full moon night🌕. I just talked about sleep in the story👆. If you are interested in sleep school or the importance of the sleep, you should hear it - and don’t forget to send me your good tips or experience. Good night, darlings😍
  • What brings you joy? Don't over think.  Whats comes first to your mind? For me its painting and travels, my family and friends, long hugs, beautiful pictures, nauture, sunsets and sun rises… Why do we so often allow so many days to pass by without experiencing joy.  Can't we live every day with joy, love, fun, beauty and passion? I think so. So what is one thing you can do this week to bring you that feeling? You don't have to rearrange everything, just start with a small moment.