{"id":4394,"date":"2017-04-28T21:17:13","date_gmt":"2017-04-28T18:17:13","guid":{"rendered":"http:\/\/piiapajunen.fitfashion.fi\/?p=4394"},"modified":"2017-04-28T21:17:13","modified_gmt":"2017-04-28T18:17:13","slug":"treeni-ravintofilosofiani-kulmakivet","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/piiapajunen\/treeni-ravintofilosofiani-kulmakivet\/","title":{"rendered":"TREENI- JA RAVINTOFILOSOFIANI KULMAKIVET"},"content":{"rendered":"<p>Monesti viikossa salilla treenaamalla olen saanut tuloksia? Mit\u00e4 ajattelen ruuasta? Kuinka paljon ulkon\u00e4k\u00f6 voi m\u00e4\u00e4r\u00e4t\u00e4 treeniss\u00e4?\u00a0<a rel=\"nofollow\" href=\"http:\/\/piiapajunen.fitfashion.fi\/random-faktoja-minusta\/\">Edellinen videoni<\/a> sai oikein passelin vastaanoton, ja lis\u00e4\u00e4 videomatskua kinuttiin, joten t\u00e4ss\u00e4 sit\u00e4 nyt sitten on ett\u00e4 l\u00e4v\u00e4ht\u00e4\u00e4! Vapun vuoksi ylimitoitetun viikonlopun kunniaksi siis videota py\u00f6rim\u00e4\u00e4n ja t\u00e4st\u00e4 reilun seitsem\u00e4n minuutin mestariteoksesta nautiskelemaan! Valot, kamera, k\u00e4y!<\/p>\n<div class=\"entry-content-asset aspect-16by9\"><iframe loading=\"lazy\" title=\"TREENI- JA RAVINTOFILOSOFIANI KULMAKIVET\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WCcwoM9bw0A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p>Jos missasit ensimm\u00e4isen viiden minuutin YouTube-spektaakkelini hieman keve\u00e4mm\u00e4ll\u00e4 n\u00e4k\u00f6kulmalla, niin k\u00e4y heti pist\u00e4m\u00e4ss\u00e4 t\u00e4m\u00e4 p\u00e4tk\u00e4 py\u00f6rim\u00e4\u00e4n <strong><a rel=\"nofollow\" href=\"https:\/\/youtu.be\/HgaxUaWsK6E\">T\u00c4\u00c4LT\u00c4<\/a><\/strong>! Ja pist\u00e4h\u00e4n meik\u00e4l\u00e4isen YouTube-kanava seurantaan <strong><a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/user\/Piaiaia\">T\u00c4ST\u00c4<\/a><\/strong>, sill\u00e4 sinne pamahtaa jatkossa varmasti entist\u00e4 osuvampia ja viihteellisempi\u00e4 paketteja, ja kamera pistet\u00e4\u00e4n rullaamaan tulevalla Pohjois-Amerikan kisaturneella my\u00f6s tiiviiseen tahtiin! \ud83d\ude09<\/p>\n<p style=\"text-align: center\"><em>Mahtavaa viikonloppua! Jau!<\/em><\/p>\n<h4 style=\"text-align: center\">Vilkaise my\u00f6s: <a rel=\"nofollow\" href=\"http:\/\/piiapajunen.fitfashion.fi\/voiko-fit-kropassa-olisikin-laskia\/\">Voiko olla fit, vaikka kropassa olisikin l\u00e4ski\u00e4?<\/a><\/h4>\n<h4 style=\"text-align: center\">Edellinen juttuni: <a rel=\"nofollow\" href=\"http:\/\/piiapajunen.fitfashion.fi\/voiko-lisaravinne-olla-aitoa\/\">Voiko lis\u00e4ravinne olla aitoa? + ARVONTA<\/a><\/h4>\n<p style=\"text-align: center\"><strong>\u2665 \u00a0SEURAA MINUA \u00a0\u2665<\/strong><br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.bloglovin.com\/blogs\/piia-pajunen-14767625\">Bloglovin<\/a>\u00a0\/\/\u00a0<a rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/piiaprofitness\/\">Facebook<\/a>\u00a0\/\/\u00a0<a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/piiapajunen\/\">Instagram<\/a>\u00a0\/\/\u00a0<a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/user\/Piaiaia\">YouTube<\/a><br \/>\nSnapchat: piiapajunen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monesti viikossa salilla treenaamalla olen saanut tuloksia? Mit\u00e4 ajattelen ruuasta? Kuinka paljon&hellip;<\/p>\n","protected":false},"author":150,"featured_media":4405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[32,35,43],"acf":[],"platta":{"numLikes":1,"numComments":16,"category":null,"themes":[],"commercial_partner":null,"thumbnail":false,"blog_id":108},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/posts\/4394"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/comments?post=4394"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/posts\/4394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/media?parent=4394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/categories?post=4394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/tags?post=4394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}