{"id":3931,"date":"2017-03-28T18:37:27","date_gmt":"2017-03-28T15:37:27","guid":{"rendered":"http:\/\/piiapajunen.fitfashion.fi\/?p=3931"},"modified":"2017-03-28T18:37:27","modified_gmt":"2017-03-28T15:37:27","slug":"mika-hyva-iltapala-qa-videolla-ft-ristiote","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/piiapajunen\/mika-hyva-iltapala-qa-videolla-ft-ristiote\/","title":{"rendered":"MIK\u00c4 OLISI HYV\u00c4 ILTAPALA? Q&amp;A VIDEOLLA! ft. Ristiote"},"content":{"rendered":"<p>P\u00e4d\u00e4\u00e4m! Pamauteltiin <a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/channel\/UCS29BoDpTgm7nyZhmpSlHLQ\">Ristiotteen<\/a> kanssa eritt\u00e4in osuva Q&amp;A-spektaakkeli, jossa meitsi vierailevana t\u00e4hten\u00e4 olin poikien kanssa vastailemassa visaisiin kysymyksiin koskien treeni\u00e4 ja ravintoa.\u00a0Videolla pohditaan vastauksia\u00a0kysymyksiin koskien mm. offin ja kisakauden kaloreita, montako kertaa lihasta pit\u00e4isi treenata viikossa ja millainen olisi hyv\u00e4 iltapala ja miksi. Sairaan p\u00e4tev\u00e4\u00e4 setti\u00e4 siis tiukassa paketissa, eli t\u00e4m\u00e4h\u00e4n on aivan pakko pist\u00e4\u00e4 py\u00f6rim\u00e4\u00e4n! Mit\u00e4 siin\u00e4 viel\u00e4 tuijottelet? Klikkaa\u00a0sit\u00e4 playt\u00e4! \ud83d\ude09<\/p>\n<div class=\"entry-content-asset aspect-16by9\"><iframe loading=\"lazy\" title=\"MIK\u00c4 OIS HYV\u00c4 ILTAPALA? | RISTIOTE Q&amp;A VOL 5 FT. PIIA PAJUNEN\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xB92DoVokpI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<br \/>\nMeid\u00e4n viimeviikkoista treenivideota on katsottu nyt kymmeni\u00e4 tuhansia kertoja, ja palaute siin\u00e4 testatussa meik\u00e4l\u00e4isen olkap\u00e4\u00e4- ja k\u00e4sitreenist\u00e4 on ollut ihan mielet\u00f6nt\u00e4. Jos siis olet missannut t\u00e4m\u00e4n, niin kurkkaa t\u00e4m\u00e4 video <strong><a rel=\"nofollow\" href=\"http:\/\/piiapajunen.fitfashion.fi\/voiko-tytot-treenata-kovaa-kasia-ja-olkapaita-ft-ristiote\/\">T\u00c4\u00c4LT\u00c4<\/a><\/strong>!<\/p>\n<p style=\"text-align: center\"><em>Nyt siis kunnon iltapala kylkeen ja video py\u00f6rim\u00e4\u00e4n! Maukasta tiistai-iltaa! \ud83d\ude09<\/em><\/p>\n<h4 style=\"text-align: center\">Edellinen juttuni: <a rel=\"nofollow\" href=\"http:\/\/piiapajunen.fitfashion.fi\/miten-yhdistaa-urheilu-ja-yliopisto-opinnot\/\">Miten yhdist\u00e4\u00e4 urheilu ja yliopisto-opinnot?<\/a><\/h4>\n<p style=\"text-align: center\"><strong>\u2665\u00a0 SEURAA MINUA \u00a0\u2665<\/strong><br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.bloglovin.com\/blogs\/piia-pajunen-14767625\">Bloglovin<\/a>\u00a0\/\/\u00a0<a rel=\"nofollow\" href=\"https:\/\/www.blogit.fi\/piia-pajunen\">Blogit.fi<\/a>\u00a0\/\/\u00a0<a rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/piiaprofitness\/\">Facebook<\/a>\u00a0\/\/\u00a0<a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/piiapajunen\/\">Instagram<\/a><br \/>\nSnapchat: piiapajunen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e4d\u00e4\u00e4m! Pamauteltiin Ristiotteen kanssa eritt\u00e4in osuva Q&amp;A-spektaakkeli, jossa meitsi vierailevana t\u00e4hten\u00e4 olin&hellip;<\/p>\n","protected":false},"author":150,"featured_media":3938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9],"tags":[11,12,14,23,32,35,41,43],"acf":[],"platta":{"numLikes":0,"numComments":4,"category":null,"themes":[],"commercial_partner":null,"thumbnail":false,"blog_id":108},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/posts\/3931"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/comments?post=3931"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/posts\/3931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/media?parent=3931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/categories?post=3931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/piiapajunen\/api\/wp\/v2\/tags?post=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}