{"id":1458,"date":"2016-04-24T17:45:21","date_gmt":"2016-04-24T14:45:21","guid":{"rendered":"http:\/\/blogit.terve.fi\/nannakaralahti\/?p=1458"},"modified":"2016-04-24T19:04:48","modified_gmt":"2016-04-24T16:04:48","slug":"hyvinvoinnin-boosteri","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/nannakaralahti\/hyvinvoinnin-boosteri\/","title":{"rendered":"Hyvinvoinnin boosteri"},"content":{"rendered":"<p><strong><em><b>*Sis. saadun tuotteen<\/b><\/em><\/strong><\/p>\n<p><strong>V\u00e4lill\u00e4 aterioita voi korvata ravinteikkailla smoothieilla<\/strong>. Tein t\u00e4n\u00e4\u00e4n aamulla meille juomat, koska s\u00f6imme eilen illalla viel\u00e4 my\u00f6h\u00e4\u00e4n niin tuhdisti, ettei aamun perus puurolautanen olisi uponnut.<strong> Jos haluaa muutenkin kevent\u00e4\u00e4 ruokavaliota, voi hyvin kerran p\u00e4iv\u00e4ss\u00e4 korvata yhden aterian smoothiella.<\/strong> T&#8217;\u00e4ss\u00e4 on kuitenkin t\u00e4rke\u00e4\u00e4 muistaa &#8220;pureskella&#8221; juoma, jotta se pilkkoutuu\u00a0ja imeytyy paremmin.<\/p>\n<p><a rel=\"nofollow\" href=\"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4067_fotor.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1459\" src=\"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4067_fotor.jpg\" alt=\"IMG_4067_Fotor\" width=\"900\" height=\"498\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4067_fotor.jpg 900w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4067_fotor-300x166.jpg 300w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4067_fotor-768x425.jpg 768w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4067_fotor-400x221.jpg 400w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a>T\u00e4m\u00e4 yst\u00e4v\u00e4lt\u00e4ni Kristalta kopioitu resepti on erinomainen, kun haluaa antaa keholle energiaa ja voimaa. T\u00e4m\u00e4 hyvin ravinteikas juoma on hyv\u00e4 v\u00e4lipala mihin aikaan p\u00e4iv\u00e4st\u00e4 tahansa. T\u00e4m\u00e4 ihmejuoma parantaa my\u00f6s ihoa. Suosittelen juomaan muutaman kerran viikossa. T\u00e4st\u00e4 ohjeesta tulee 4 lasillista. (Voi lis\u00e4t\u00e4 my\u00f6s avokadoa)<\/p>\n<ul>\n<li><strong>Vihre\u00e4\u00e4 salaattia (mahdollisimman tummaa)<\/strong><\/li>\n<li><strong>Lehtikaalia<\/strong><\/li>\n<li><strong>Persiljaa<\/strong><\/li>\n<li><strong>Pinaattia (pakastepinaatista n. 10 palaa)<\/strong><\/li>\n<li><strong>6 selleri\u00e4<\/strong><\/li>\n<li><strong>2 omenaa<\/strong><\/li>\n<li><strong>2 p\u00e4\u00e4ryn\u00e4\u00e4<\/strong><\/li>\n<li><strong>2 banaania<\/strong><\/li>\n<li><strong>1 sitruunan mehu<\/strong><\/li>\n<\/ul>\n<p><a rel=\"nofollow\" href=\"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4075_fotor.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1461\" src=\"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4075_fotor.jpg\" alt=\"IMG_4075_Fotor\" width=\"900\" height=\"600\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4075_fotor.jpg 900w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4075_fotor-300x200.jpg 300w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4075_fotor-768x512.jpg 768w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4075_fotor-400x267.jpg 400w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a>Sain todella hyv\u00e4n blenderin, joka on my\u00f6s \u00e4\u00e4nelt\u00e4\u00e4n hiljainen. T\u00e4m\u00e4h\u00e4n sopii hyvin, niin en aina her\u00e4t\u00e4 koko taloa aamujuomien teossa. Blenderill\u00e4 onnistuu hyvin aina hummuksen teosta soseisiin ja erilaisiin juomiin. <strong>*Blenderi on Sage by heston blumenthal. <\/strong>Aivan timanttinen! Blenderin voi ostaa mm. Chez Mariuksesta.<\/p>\n<p><a rel=\"nofollow\" href=\"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4069_fotor-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1463\" src=\"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4069_fotor-1.jpg\" alt=\"IMG_4069_Fotor\" width=\"900\" height=\"753\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4069_fotor-1.jpg 900w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4069_fotor-1-300x251.jpg 300w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4069_fotor-1-768x643.jpg 768w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/81\/2016\/04\/img_4069_fotor-1-400x335.jpg 400w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong>Oletteko te panostaneet blenderiin? Mit\u00e4 k\u00e4yt\u00e4tte? Kertokaas mulle my\u00f6s teid\u00e4n lempparireseptej\u00e4! \ud83d\ude42<\/strong><\/p>\n<p style=\"text-align: center\"><strong>-Nanna<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Sis. saadun tuotteen V\u00e4lill\u00e4 aterioita voi korvata ravinteikkailla smoothieilla. Tein t\u00e4n\u00e4\u00e4n aamulla&hellip;<\/p>\n","protected":false},"author":102,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":12,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"http:\/\/d3vsgec5pd3juy.cloudfront.net\/wp-content-new\/uploads\/sites\/8\/2016\/04\/img_4067_fotor.jpg","blog_id":81},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/posts\/1458"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/comments?post=1458"}],"version-history":[{"count":3,"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/posts\/1458\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/posts\/1458\/revisions\/1466"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/media?parent=1458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/categories?post=1458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/nannakaralahti\/api\/wp\/v2\/tags?post=1458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}