{"id":16,"date":"2018-03-04T17:56:00","date_gmt":"2018-03-04T15:56:00","guid":{"rendered":"https:\/\/blogit.terve.fi\/mariaisstrong\/2018\/03\/04\/fatiikki-eli-uupumus-mita-se-on\/"},"modified":"2018-03-04T17:56:00","modified_gmt":"2018-03-04T15:56:00","slug":"fatiikki-eli-uupumus-mita-se-on","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/mariaisstrong\/fatiikki-eli-uupumus-mita-se-on\/","title":{"rendered":"Fatiikki eli uupumus – mit\u00e4 se on?"},"content":{"rendered":"
\n<\/div>\n
\n<\/a><\/div>\n

<\/p>\n

\nFatiikki eli uupumus on yksi ms-taudin yleisimmist\u00e4 oireista ja saattaa esiinty\u00e4 jo kauan ennen taudin toteamista.* N\u00e4in ainakin oli minun kohdallani. Olin aivan r\u00e4ttipoikkiv\u00e4synyt enenev\u00e4ss\u00e4 m\u00e4\u00e4rin useampi kuukausi ennen kuin tauti diagnosoitiin ja sen uupumuksen kanssa joudun edelleen el\u00e4m\u00e4\u00e4n. (* fatiikkia esiintyy my\u00f6s muissa taudeissa)<\/div>\n
\n<\/div>\n
\nOmasta kokemuksesta voin kertoa, ett\u00e4 uupumusta ei voi ymm\u00e4rt\u00e4\u00e4 ennen kuin sen joutuu itse kokemaan. Se on varsin v\u00e4\u00e4rinymm\u00e4rretty oire. Jotain, mik\u00e4 on helppo esitt\u00e4\u00e4 laistaakseen hommista. Uupumus on kovaa v\u00e4symyst\u00e4 potenssiin kymmenen. Tuntuu, ett\u00e4 mik\u00e4\u00e4n m\u00e4\u00e4r\u00e4 unta ei riit\u00e4 ja pienikin teht\u00e4v\u00e4 tuntuu ylitsep\u00e4\u00e4sem\u00e4tt\u00f6m\u00e4n suurelta. Neuroliiton sivuilla <\/a>luetellaan yhdeksi ms-taudin oireeksi mielialaongelmat ja riski sairastua masennukseen on ms-tautia sairastavalla suurempi kuin v\u00e4est\u00f6ss\u00e4 keskim\u00e4\u00e4r\u00e4isesti. T\u00e4t\u00e4 en yht\u00e4\u00e4n ihmettele. Uupumus on itsell\u00e4 yksi el\u00e4m\u00e4\u00e4 rajoittavimmista oireista. Kun ei vain jaksa ja kyll\u00e4 se vet\u00e4\u00e4 mielt\u00e4 mustaksi harva se p\u00e4iv\u00e4. <\/div>\n

<\/p>\n

\n<\/a><\/div>\n

<\/p>\n

\nUupumus on viime viikon aikana pahentunut. Tammikuussa sain siihen kokeiltavaksi l\u00e4\u00e4kett\u00e4 nimelt\u00e4 Ephedrine (tai spiidi, joksi sit\u00e4 kutsun, sill\u00e4 l\u00e4\u00e4kkeen kemiallinen rakenne on sen kanssa samankaltainen). L\u00e4\u00e4kkeest\u00e4 on ollut aiemmin apua ja sen avulla olen jaksanut tehd\u00e4 tarpeelliset – ja ehk\u00e4 v\u00e4h\u00e4n ekstraakin. Iltaisin l\u00e4\u00e4kkeen tehon hiipuessa p\u00e4\u00e4t\u00e4ni on yleens\u00e4 s\u00e4rkenyt ja p\u00e4iv\u00e4ll\u00e4 on v\u00e4h\u00e4n kummallinen olo. V\u00e4sytt\u00e4\u00e4, mutta se v\u00e4symys on siell\u00e4 jossain taka-alalla. Nyt viime viikon aikana tuntuu, ett\u00e4 l\u00e4\u00e4kkeest\u00e4 ei ole ollut juuri vastetta. Uuvuttaa. Aamun kauppareissu vie kaikki mehut. <\/div>\n
\n<\/div>\n
\nOnneksi perhe ymm\u00e4rt\u00e4\u00e4 uupumuksen luonteen. Pystyn lep\u00e4\u00e4m\u00e4\u00e4n silloin kun siihen on tarve. J\u00e4t\u00e4n asioita tekem\u00e4tt\u00e4 ja ei hiljaiselo ole niin pahasta. Koira kainalossa on mukava viett\u00e4\u00e4 puoli p\u00e4iv\u00e4\u00e4 peiton alla v\u00e4lill\u00e4 nukkuen. Sen avulla jaksaa edes jotain pient\u00e4 tehd\u00e4 iltaa kohden. Ja pian vuoden vanha englannink\u00e4\u00e4pi\u00f6terrierimme, Bruce, on varsin uskollinen p\u00e4iv\u00e4unikaveri. <\/div>\n
\n<\/div>\n
\nNyt alan itsekin uskomaan, ett\u00e4 kyse ei ole laiskuudesta. Ne aimmat sadat raudat, jotka minulla on tulessa on nyky\u00e4\u00e4n kymmenen rautaa hiljoksiin l\u00e4mpi\u00e4m\u00e4ss\u00e4 pienell\u00e4 l\u00e4mm\u00f6ll\u00e4. T\u00e4ll\u00e4ist\u00e4 t\u00e4m\u00e4 el\u00e4m\u00e4 vain joskus on. <\/div>\n

<\/p>\n

\n<\/a><\/div>\n
\n<\/div>\n

_____________________________________________________________________________<\/p>\n

\nSummary in English of “What is fatigue?”<\/i><\/div>\n
\nFatigue is one of the most common MS-symptoms (also symptom in orher llnesses) and can present itself long time before MS is diagnosed. This certainly was the case in my life. I was so unbelievable exhausted for months before I had MS diagnosed. <\/i><\/div>\n
\n
<\/i><\/div>\n
\nFrom my own experience I can tell that you cannot truly understand the nature of fatigue until you have experienced it. I suppose that is why it is still very misunderstood symptom – maybe something one can pretend to have. Imagine the worst tiredness\/exhaustion you’ve had and time it by 100. No sleep in enough and even smallest task seems too much. It is not surprising that people with MS are more likely to become depressed than people without it. Fatigue is paralysing symptom and it really hinders everyday life. <\/i><\/div>\n
\n
<\/i><\/div>\n
\nMy fatigue has been getting worse last week. I was prescribed medication called Ephedrine in January  to try it out and see whether I will get any help from it. It has been but now it’s effect seems non-existent. Luckily my family do understand the nature of fatigue. I get to rest when I need to. Taking naps with our almost year-old English toy terrier Bruce. <\/i><\/div>\n
\n
<\/i><\/div>\n
\nI also notice that I am more compassioned towards myself when it comes to fatigue. This is not laziness. I used to have so many projects on a go. Now it is just few and I pay attention to them just every now and again. I just do not have energy for much at the moment and that is ok. It is just what it is and I have to learn to live with it. <\/i><\/p>\n
\n<\/a><\/i><\/div>\n

<\/p>\n

\n<\/a><\/i><\/div>\n

<\/p>\n

\n<\/a><\/i><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fatiikki eli uupumus on yksi ms-taudin yleisimmist\u00e4 oireista ja saattaa esiinty\u00e4 jo…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[17,12,4],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/4.bp.blogspot.com\/-Ae5JZxlejoY\/WriJIHH4VeI\/AAAAAAAAA_w\/wLgwTuQWoUUbsxS65AZGpAqNzPdSZa8CwCEwYBhgL\/s640\/fatiikkiuupumus.JPG","blog_id":86},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/posts\/16"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/comments?post=16"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/posts\/16\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/categories?post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/mariaisstrong\/api\/wp\/v2\/tags?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}