{"id":7668,"date":"2017-02-16T10:21:51","date_gmt":"2017-02-16T08:21:51","guid":{"rendered":"https:\/\/anna.fi\/inspirations\/?p=7668"},"modified":"2017-02-16T10:21:51","modified_gmt":"2017-02-16T08:21:51","slug":"lisaenergiaa-torstaihin-smoothie-bowlista","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/lisaenergiaa-torstaihin-smoothie-bowlista\/","title":{"rendered":"Lis\u00e4energiaa torstaihin smoothie bowlista"},"content":{"rendered":"<p><a rel=\"nofollow\" href=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-7670 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl.jpg\" alt=\"Lis\u00e4energiaa torstaihin smoothie blowlista\" width=\"1500\" height=\"1045\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl.jpg 1500w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl-300x209.jpg 300w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl-768x535.jpg 768w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl-1024x713.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a><a rel=\"nofollow\" href=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/hedlm\u00e4kulho.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-7669\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/hedlm\u00e4kulho.jpg\" alt=\"\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/hedlm\u00e4kulho.jpg 1500w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/hedlm\u00e4kulho-300x200.jpg 300w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/hedlm\u00e4kulho-768x512.jpg 768w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/hedlm\u00e4kulho-1024x683.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a><\/p>\n<p>Juuri nyt tarvitsen lis\u00e4energiaa torstaihin smoothie bowlista. Torstai on minusta joskus viikonp\u00e4ivist\u00e4 haasteellisin. Se on\u00a0arkiviikon kiireisimpi\u00e4 p\u00e4ivi\u00e4&#8230; mutta silloin on jo viikonloppu mieless\u00e4. Se on jotenkin viikon pys\u00e4hdysp\u00e4iv\u00e4. Usein\u00a0tunuu, ett\u00e4 viikko hurahtaa suoraan maanantaista torstaihin t\u00e4ydell\u00e4 h\u00f6yryll\u00e4 ja siin\u00e4 torstain kohdalla tarvittaisiin v\u00e4h\u00e4n vetoapua.\u00a0T\u00e4n\u00e4\u00e4n painaa useampi aikataulu p\u00e4\u00e4lle. Kivoja projekteja ihanien ihmisten kanssa, eli ei muuta kuin hommat k\u00e4yntiin kotona.<\/p>\n<h4>Lis\u00e4energiaa torstaihin smoothie bowlista<\/h4>\n<p>Aamujoogan j\u00e4lkeen kulhollinen tuoreutta auttaa aina, saan siit\u00e4 niin paljon enemm\u00e4n energiaa kuin mist\u00e4\u00e4n muusta aamiaisesta tai v\u00e4lipalasta, juuri nyt kulhossa on:<\/p>\n<ul>\n<li>vesimelonia<\/li>\n<li>p\u00e4\u00e4ryn\u00e4\u00e4<\/li>\n<li>huurteisia mustikoita<\/li>\n<li>kourallinen p\u00e4hkin\u00f6it\u00e4<\/li>\n<li>alla mansikka-smoothie paksusta turkinjogurtista ja pakastemansikoista<\/li>\n<\/ul>\n<p>N\u00e4ill\u00e4 ev\u00e4ill\u00e4 t\u00e4st\u00e4 tulee viel\u00e4 hyv\u00e4 p\u00e4iv\u00e4\u00a0\u2665<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juuri nyt tarvitsen lis\u00e4energiaa torstaihin smoothie bowlista. Torstai on minusta joskus viikonp\u00e4ivist\u00e4&hellip;<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11,14],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/96\/2017\/02\/smoothie-bowl.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/7668"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=7668"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/7668\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=7668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=7668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=7668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}