{"id":1707,"date":"2014-06-11T08:27:00","date_gmt":"2014-06-11T05:27:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2014\/06\/11\/smoothie-morning\/"},"modified":"2014-06-11T08:27:00","modified_gmt":"2014-06-11T05:27:00","slug":"smoothie-morning","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/smoothie-morning\/","title":{"rendered":"Smoothie Morning"},"content":{"rendered":"
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Huomenta! Raikas aamupirtel\u00f6inen syntyy hyvin silloinkin kun tuoreita hedelmi\u00e4 tai marjoja ei l\u00f6ydy kaapeista.<\/div>\n
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Niin kuin nyt, kun l\u00f6ysin hedelm\u00e4kulostani vain yhden mandariinin ja limetin. Ei h\u00e4t\u00e4\u00e4, j\u00e4\u00e4kaapin alalokerossa oli porkkanoita ja pakastimen puolella j\u00e4isi\u00e4 mansikoita ja melonipaloja. Niist\u00e4 ja pienest\u00e4 lasista luonnonjogurttia syntyikin nopeasti j\u00e4isen raikas smoothie.<\/div>\n
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Raastoin porkkanan ja kippasin kaikki aineet blenderiini. Ensin hetki Kitchen Aidin j\u00e4\u00e4palatoimintoa, sitten pilkkomista, vatkausta ja lopuksi shakeria.<\/div>\n

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Sitten vain herkku kauniiseen suureen lasiin, Ikean j\u00e4tti-iso pilli sekaan ja aamunatiskelu oli valmis.<\/div>\n
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VHH j\u00e4inen aamusmoothie, n. 40 g hh <\/span><\/b><\/div>\n
yksi suuri annos tai 2 pient\u00e4 (20 g hh\/annos)<\/span><\/b><\/div>\n
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1 mandariini <\/span><\/div>\n
1 limetti<\/span><\/div>\n
1 porkkana<\/span><\/div>\n
muutama j\u00e4inen vesimelonin pala<\/span><\/div>\n
pari j\u00e4ist\u00e4 mansikkaa<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Huomenta! Raikas aamupirtel\u00f6inen syntyy hyvin silloinkin kun tuoreita hedelmi\u00e4 tai marjoja ei…<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11,14],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/1.bp.blogspot.com\/-0yC8XgCvK6Q\/U5deqkWibHI\/AAAAAAAAFrg\/Pkm4Lf1dIjE\/s1600\/IMG_5234700.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1707"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1707"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1707\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}