{"id":1463,"date":"2015-03-01T20:54:00","date_gmt":"2015-03-01T18:54:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2015\/03\/01\/paansarkypaivasta-hyvalla-ruualla-ja-ulkoilulla-reipas-sunnuntai\/"},"modified":"2015-03-01T20:54:00","modified_gmt":"2015-03-01T18:54:00","slug":"paansarkypaivasta-hyvalla-ruualla-ja-ulkoilulla-reipas-sunnuntai","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/paansarkypaivasta-hyvalla-ruualla-ja-ulkoilulla-reipas-sunnuntai\/","title":{"rendered":"P\u00e4\u00e4ns\u00e4rkyp\u00e4iv\u00e4st\u00e4 hyv\u00e4ll\u00e4 ruualla ja ulkoilulla reipas sunnuntai"},"content":{"rendered":"<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/1.bp.blogspot.com\/-UHBRY6Lmz9I\/VPNQcjUip7I\/AAAAAAAAL5Y\/IfRh12QHbQ0\/s1600\/lenk.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-UHBRY6Lmz9I\/VPNQcjUip7I\/AAAAAAAAL5Y\/IfRh12QHbQ0\/s1600\/lenk.jpg\" \/><\/a><\/div>\n<div style=\"clear: both;text-align: justify\">P\u00e4\u00e4ns\u00e4rkyp\u00e4iv\u00e4 on jo pitk\u00e4lle illassa ja tulin todistaneeksi itselleni, ett\u00e4 se menee huomattavasti paremmin, kun maltan pysytell\u00e4 pois nopeista hiilareista ja huonosta ruuasta, jota juuri p\u00e4\u00e4ns\u00e4rkyisen\u00e4 ja v\u00e4syneen\u00e4 usein tekee mieli. En edes tarttunut l\u00e4\u00e4kepurkkiin, vaan p\u00e4\u00e4tin kokeilla tervehtymist\u00e4 vapaap\u00e4iv\u00e4n kunniaksi luomukonstein. Tein ihanan tuoreista, puhdistavista ja nesteytt\u00e4vist\u00e4 aineista mehuja, <a rel=\"nofollow\" href=\"https:\/\/anna.fi\/inspirations\/2015\/03\/paansaryn-taltuttaja-smoothie.html\">smootheja<\/a> ja <a rel=\"nofollow\" href=\"https:\/\/anna.fi\/inspirations\/2015\/03\/piristavaa-ja-paansarynkin-taltuttavaa.html\">salaatteja<\/a>, joista jo aikaisemmin p\u00e4iv\u00e4ll\u00e4 postasinkin.<\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/1.bp.blogspot.com\/-xEcHZW6FoYI\/VPNRJXJfjDI\/AAAAAAAAL5g\/ExPHRbuCB9U\/s1600\/kollaa3.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-xEcHZW6FoYI\/VPNRJXJfjDI\/AAAAAAAAL5g\/ExPHRbuCB9U\/s1600\/kollaa3.jpg\" \/><\/a><\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"clear: both;text-align: justify\">Kun valitsin sohvan ja viltin sijasta villa-asun, sadepuvun ja lenkkarit ja l\u00e4hdin merelle haistelemaan &nbsp;raikasta happea ja merituulta ja tein viel\u00e4 ylim\u00e4\u00e4r\u00e4isen iltap\u00e4iv\u00e4joogan, on olo taas kuin uudesti syntyeell\u00e4. Niska- ja p\u00e4\u00e4ll\u00e4seisonnassa oikein tunsin veren ja ravinteiden virtaavan j\u00e4ykistyneisiin hartioihin, mik\u00e4 antoi p\u00e4\u00e4ns\u00e4rylle lopulliset l\u00e4ht\u00f6passit. Nyt voin hyv\u00e4ll\u00e4 omalla tunnolla k\u00e4perty\u00e4 sinne sohvaan katsastamaan Netflixist\u00e4 uuden House of Cards-jakson ennen y\u00f6unia ja uuden viikon alkua. Rentoa sunnuntai-iltaa!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e4\u00e4ns\u00e4rkyp\u00e4iv\u00e4 on jo pitk\u00e4lle illassa ja tulin todistaneeksi itselleni, ett\u00e4 se menee&hellip;<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,92],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":1,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/1.bp.blogspot.com\/-UHBRY6Lmz9I\/VPNQcjUip7I\/AAAAAAAAL5Y\/IfRh12QHbQ0\/s1600\/lenk.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1463"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1463"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1463\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}