{"id":1446,"date":"2015-03-11T18:41:00","date_gmt":"2015-03-11T16:41:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2015\/03\/11\/superhelppo-kanawokki-aasialaisella-twistilla\/"},"modified":"2015-03-11T18:41:00","modified_gmt":"2015-03-11T16:41:00","slug":"superhelppo-kanawokki-aasialaisella-twistilla","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/superhelppo-kanawokki-aasialaisella-twistilla\/","title":{"rendered":"Superhelppo kanawokki aasialaisella twistill\u00e4"},"content":{"rendered":"<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/2.bp.blogspot.com\/-CmxIjRgQvsg\/VQBf17LMjPI\/AAAAAAAAMY4\/xSJ8M3oJPUw\/s1600\/IMG_3372700t.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-CmxIjRgQvsg\/VQBf17LMjPI\/AAAAAAAAMY4\/xSJ8M3oJPUw\/s1600\/IMG_3372700t.jpg\" \/><\/a><\/div>\n<div style=\"clear: both;text-align: justify\">Mik\u00e4 ihanan aurinkoinen p\u00e4iv\u00e4 onkaan hellitellyt meit\u00e4 t\u00e4n\u00e4\u00e4n!! Koska nautiskelin aurigon ensimm\u00e4isist\u00e4 s\u00e4teist\u00e4 pihalla, halusin tehd\u00e4 pikaisen ruuan perheelle. Kanawokki syntyi nopeasti kanasta, pakastevihanneksista ja hyv\u00e4st\u00e4 maustesekoituksesta.<\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/4.bp.blogspot.com\/-20VGSM4z0G8\/VQBYusvIrCI\/AAAAAAAAMX8\/j1tmJ_GY_RM\/s1600\/koll.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-20VGSM4z0G8\/VQBYusvIrCI\/AAAAAAAAMX8\/j1tmJ_GY_RM\/s1600\/koll.jpg\" \/><\/a><\/div>\n<div style=\"text-align: justify\"><\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"text-align: justify\">Oliivi\u00f6ljyss\u00e4 kypsensin sipulit ja valkosipulit ja lis\u00e4sin pannulle kanat. Samaan aikaan kypsensin h\u00f6yrytt\u00e4m\u00e4ll\u00e4 pussillisen wokkiin sopivia maustamattomia pakastevihanneksia. Kaadoin ne pehmennein\u00e4 kanojen kanssa wokkipannuun. Lis\u00e4sin vett\u00e4, sit\u00e4 on hyv\u00e4 lis\u00e4t\u00e4 monta kertaa noin desin annoksina, ettei kana kuivu, mik\u00e4 tapahtuu ainakin kaasuliedell\u00e4 nopeasti. Seuraavaksi lis\u00e4sin wokkiin ison lusikallisen tomaattipyrett\u00e4, reilun palan inkiv\u00e4\u00e4ri\u00e4 kuotittuna ja pienennettyn\u00e4, puolikkaan sitruunan mehun ja lusikallisen hunajaa.<\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<div style=\"text-align: justify\"><\/div>\n<div style=\"clear: both;text-align: center\"><\/div>\n<p><\/p>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/3.bp.blogspot.com\/-OC6asB9NmkU\/VQBeqPMM4hI\/AAAAAAAAMYg\/R-GR7Mk3DiQ\/s1600\/IMG_3375700.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-OC6asB9NmkU\/VQBeqPMM4hI\/AAAAAAAAMYg\/R-GR7Mk3DiQ\/s1600\/IMG_3375700.jpg\" \/><\/a><\/div>\n<div style=\"text-align: justify\">Helppo arkiruoka oli hetkess\u00e4 valmis. Lisukkeeksi kypsensin GoGreenilta saamaani kvinoaa, jonka keitinveden maustoin kanaliemikuutiolla. Kvinoa on nopeasti kypsyv\u00e4, v\u00e4h\u00e4n erilainen ja proetiinipitoinen kiva lisuke. Mausteisen wokin rinnalle sopii my\u00f6s mieto ja pehme\u00e4 avokado.<\/div>\n<p><\/p>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/2.bp.blogspot.com\/-IvwXNyVjuus\/VQBeq0sMOOI\/AAAAAAAAMYo\/i3_likyoxE0\/s1600\/IMG_3377700.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-IvwXNyVjuus\/VQBeq0sMOOI\/AAAAAAAAMYo\/i3_likyoxE0\/s1600\/IMG_3377700.jpg\" \/><\/a><\/div>\n<p><b>VHH kanawokki nelj\u00e4lle:<\/b><br \/><b><br \/><\/b>700 g broilerin filett\u00e4 paloina<br \/>oliivi\u00f6ljy\u00e4 paistamiseen<br \/>valkosipulin kynsi<br \/>1 sipuli<br \/>iso rkl tomaattipyrett\u00e4<br \/>puolikkaan sitruunan mehu<br \/>0,5 cm pala inkiv\u00e4\u00e4ri\u00e4<br \/>0,5 rkl hunajaa<br \/>vett\u00e4 sopiva m\u00e4\u00e4r\u00e4, ett\u00e4 lient\u00e4 tulee kohtuullisesti ja kana ei kuivu<\/p>\n<p>Lisukkeeksi<br \/>kohtuullisesti kvinoaa ja avokado<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mik\u00e4 ihanan aurinkoinen p\u00e4iv\u00e4 onkaan hellitellyt meit\u00e4 t\u00e4n\u00e4\u00e4n!! Koska nautiskelin aurigon ensimm\u00e4isist\u00e4&hellip;<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,19,31],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/2.bp.blogspot.com\/-CmxIjRgQvsg\/VQBf17LMjPI\/AAAAAAAAMY4\/xSJ8M3oJPUw\/s1600\/IMG_3372700t.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1446"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1446"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1446\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}