{"id":1413,"date":"2015-04-29T15:59:00","date_gmt":"2015-04-29T12:59:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2015\/04\/29\/tyopaivan-energisoivat-ruuat\/"},"modified":"2015-04-29T15:59:00","modified_gmt":"2015-04-29T12:59:00","slug":"tyopaivan-energisoivat-ruuat","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/tyopaivan-energisoivat-ruuat\/","title":{"rendered":"Ty\u00f6p\u00e4iv\u00e4n energisoivat ruuat"},"content":{"rendered":"<div style=\"clear: both;text-align: center\"><\/div>\n<p><\/p>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/2.bp.blogspot.com\/-co3FlQFAppE\/VUDSLhLG7xI\/AAAAAAAANT8\/D4h6CS4Q14I\/s1600\/loulounassalaatti.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-co3FlQFAppE\/VUDSLhLG7xI\/AAAAAAAANT8\/D4h6CS4Q14I\/s1600\/loulounassalaatti.jpg\" \/><\/a><\/div>\n<div style=\"clear: both;text-align: justify\">HEIIII PITK\u00c4ST\u00c4 AIKAA. Viimeksi postasin arkiaamun snapshotteina joogaa ja kylpp\u00e4riss\u00e4 ammupuuhien ohessa nautittua smoothie-hetke\u00e4. Aika pitk\u00e4 p\u00e4iv\u00e4 siit\u00e4 tulikin &#8211; mutta t\u00e4ss\u00e4 siis samana p\u00e4iv\u00e4n\u00e4 kameraan tallentuneet ty\u00f6paikan snapshotit, sy\u00f6misist\u00e4 kaikki. Sy\u00f6misell\u00e4 kun on minusta kaikkein suurin merkitys kiireisen ty\u00f6p\u00e4iv\u00e4n jaksamiseen. Lounaan nautiskelen melkein aina klo 12 ja se on suurin piirtein samanlainenkin, iso lauasellinen tuoreita vihanneksia, siemeni\u00e4, p\u00e4hkin\u00f6it\u00e4, mozzarellaa, avokadoa, oliiiv\u00f6ljy\u00e4 ja jotain makeaa hedelm\u00e4\u00e4. &nbsp;T\u00e4ll\u00e4 p\u00e4rj\u00e4\u00e4 hyvin iltap\u00e4iv\u00e4\u00e4n, jolloin haukkaan vie\u00e4 pari tuoretta hedelm\u00e4\u00e4. Suosittelen l\u00e4mpim\u00e4sti t\u00e4m\u00e4nkaltaista ty\u00f6sy\u00f6mist\u00e4, ei tosiaankaan iske iltap\u00e4iv\u00e4v\u00e4symys ja hedelm\u00e4t pit\u00e4v\u00e4t verensokerinkin tasaisena, eik\u00e4 ilta mene puputtamiseksi. Ihanaa keskiviikkoa ja vapun odottelua!<\/div>\n<p><\/p>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/3.bp.blogspot.com\/-riyoIhETER0\/VUDSUgNMPoI\/AAAAAAAANUc\/TOArtE6HPwM\/s1600\/va%CC%88lipala.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-riyoIhETER0\/VUDSUgNMPoI\/AAAAAAAANUc\/TOArtE6HPwM\/s1600\/va%CC%88lipala.jpg\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both;text-align: center\"><a rel=\"nofollow\" href=\"http:\/\/1.bp.blogspot.com\/-sD7JjAPAC7k\/VUDSL9R5apI\/AAAAAAAANUA\/VWW11Bur25s\/s1600\/mozzarellasalaatti.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-sD7JjAPAC7k\/VUDSL9R5apI\/AAAAAAAANUA\/VWW11Bur25s\/s1600\/mozzarellasalaatti.jpg\" \/><\/a><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HEIIII PITK\u00c4ST\u00c4 AIKAA. Viimeksi postasin arkiaamun snapshotteina joogaa ja kylpp\u00e4riss\u00e4 ammupuuhien ohessa&hellip;<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,40,27],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/2.bp.blogspot.com\/-co3FlQFAppE\/VUDSLhLG7xI\/AAAAAAAANT8\/D4h6CS4Q14I\/s1600\/loulounassalaatti.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1413"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1413"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1413\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}