{"id":1364,"date":"2015-07-09T19:48:00","date_gmt":"2015-07-09T16:48:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2015\/07\/09\/pikaherkku-nopea-tonnikalatahna-salaattiin-tai-leivalle\/"},"modified":"2015-07-09T19:48:00","modified_gmt":"2015-07-09T16:48:00","slug":"pikaherkku-nopea-tonnikalatahna-salaattiin-tai-leivalle","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/pikaherkku-nopea-tonnikalatahna-salaattiin-tai-leivalle\/","title":{"rendered":"Pikaherkku: nopea tonnikalatahna salaattiin (tai leiv\u00e4lle)"},"content":{"rendered":"
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PIKARUOKA voi hyvin olla terveellist\u00e4, raikasta tuoretta ja hyv\u00e4\u00e4. Ilmojen l\u00e4mmetess\u00e4 v\u00e4lill\u00e4 alkaa olla jo kiire veneretkelle pihapuuhiin –  tai ei vain huvita viett\u00e4\u00e4 keitti\u00f6ss\u00e4 liikaa aikaa. Ruuan laadussa ja maussa ei silti tarvitse tinki\u00e4. T\u00e4m\u00e4 tonnikalatahnasalaatti valmistuu muutamassa minuutissa. Se on l\u00e4hes hiilariton ja hyv\u00e4 proteiinien, \u00f6ljyn ja vitamiinien l\u00e4hde. <\/div>\n
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N\u00e4m\u00e4 kuvat otetin saaressa. Sielt\u00e4 kun ei turhan usein haluta poistua, on ruokalasti veneess\u00e4 kauppareissuilla aina reilu. Tonnaria on hyv\u00e4 varata kaappeihin muutama purkki h\u00e4t\u00e4varaksi.<\/div>\n
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Rentoa torstai-iltaa!<\/div>\n
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PIKARUOKA voi hyvin olla terveellist\u00e4, raikasta tuoretta ja hyv\u00e4\u00e4. Ilmojen l\u00e4mmetess\u00e4 v\u00e4lill\u00e4…<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,40,18,27,57,61],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/4.bp.blogspot.com\/-IQ0vzO-x6S0\/VZ6jBnbY8hI\/AAAAAAAAOZg\/5xnTe1vBrZQ\/s1600\/salaattikuva.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1364"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1364"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1364\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}