{"id":1167,"date":"2016-02-08T09:37:00","date_gmt":"2016-02-08T07:37:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2016\/02\/08\/superfood-smoothie-aloittaa-aamupostaussarjan\/"},"modified":"2016-02-08T09:37:00","modified_gmt":"2016-02-08T07:37:00","slug":"superfood-smoothie-aloittaa-aamupostaussarjan","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/superfood-smoothie-aloittaa-aamupostaussarjan\/","title":{"rendered":"Superfood &#8211; smoothie aloittaa aamupostaussarjan"},"content":{"rendered":"<div style=\"font-family: Helvetica; line-height: normal;\">\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><a rel=\"nofollow\" style=\"clear: left; float: left; font-family: Helvetica; margin-bottom: 1em; margin-right: 1em; text-align: center;\" href=\"https:\/\/2.bp.blogspot.com\/-TttPeE-RN8Y\/VreLNhLfe7I\/AAAAAAAAS8g\/DLxzTYuk30I\/s1600\/Mukit.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" src=\"https:\/\/2.bp.blogspot.com\/-TttPeE-RN8Y\/VreLNhLfe7I\/AAAAAAAAS8g\/DLxzTYuk30I\/s1600\/Mukit.jpg\" alt=\"Superfood - smoothie\" width=\"700\" height=\"467\" border=\"0\" \/><\/a><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><span style=\"font-family: -webkit-standard;\">\u00a0<\/span><\/div>\n<div style=\"line-height: normal;\">\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal; text-align: justify;\"><span style=\"font-family: -webkit-standard;\">SUPERFOOD &#8211; SMOOTHIE aloittaa nyt uuden postaussarjan blogin puolella!\u00a0T\u00e4ll\u00e4 viikolla blogissa on tiedossa normipostausten lis\u00e4ksi aamupostaukset aiheena\u00a0<i>t<\/i><\/span><i>erveelliset aamiaiset. <\/i>Mies hurautti meille t\u00e4m\u00e4n aamun mukaan napattavat smoothiet. Vihreiden kasvien parhaat ravintoaineet niihin saa helpoimmin <a rel=\"nofollow\" href=\"http:\/\/cocovishop.com\/tuote\/viher-mix\/\">Vihermixist\u00e4<\/a>, joka pursuaa ravinnetiheit\u00e4 superfoodeja: banaanijauhetta, vehn\u00e4norasta, spirulinaa, chlorellaa ja baobabia.<\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><a rel=\"nofollow\" style=\"clear: left; float: left; font-family: Helvetica; margin-bottom: 1em; margin-right: 1em; text-align: center;\" href=\"https:\/\/3.bp.blogspot.com\/-KhOUKLHdXA4\/VreLNoORCaI\/AAAAAAAAS8c\/iwwtymwbYuc\/s1600\/Vihermix.jpg\"><img decoding=\"async\" src=\"https:\/\/3.bp.blogspot.com\/-KhOUKLHdXA4\/VreLNoORCaI\/AAAAAAAAS8c\/iwwtymwbYuc\/s1600\/Vihermix.jpg\" border=\"0\" \/><\/a><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><a rel=\"nofollow\" style=\"clear: left; float: left; font-family: Helvetica; margin-bottom: 1em; margin-right: 1em; text-align: center;\" href=\"https:\/\/3.bp.blogspot.com\/-Qz4IZp2gNz4\/VreLNUGdaKI\/AAAAAAAAS8U\/U9xuouF9r0U\/s1600\/Lusikka.jpg\"><img decoding=\"async\" src=\"https:\/\/3.bp.blogspot.com\/-Qz4IZp2gNz4\/VreLNUGdaKI\/AAAAAAAAS8U\/U9xuouF9r0U\/s1600\/Lusikka.jpg\" border=\"0\" \/><\/a><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<h4 style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\">Superfood &#8211; smoothie<\/h4>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><b>\u00a0<\/b><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\">Kaksi kannullista:<\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\">K\u00e4yt\u00e4 nestett\u00e4 niin paljon ett\u00e4 kannut t\u00e4yttyv\u00e4t ja saat haluamasi paksuista smoothieta.<\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\">K\u00e4yt\u00e4 marjat j\u00e4isin\u00e4. Ne tekev\u00e4t smoothiesta ihanan raikkaan. Kaada ensin v\u00e4h\u00e4n vett\u00e4 lasiseen kannun pohjalle. Lis\u00e4\u00e4 siihen j\u00e4iset marjat, ettei blenderin tiiviste j\u00e4\u00e4dy. Huom. \u00c4l\u00e4 k\u00e4yt\u00e4 muovista blenderi\u00e4, se ei kest\u00e4 j\u00e4isi\u00e4 aineita.<\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><\/div>\n<ul>\n<li>Vett\u00e4 (v\u00e4h\u00e4n)<\/li>\n<li>Paksua luonnonjogurttia<\/li>\n<li>Iso lusikallinen <a rel=\"nofollow\" style=\"font-family: '.SFUIDisplay-Regular';\" href=\"http:\/\/cocovishop.com\/tuote\/kylmapuristettu-hamppuoljy\/\">hamppu\u00f6ljy\u00e4<\/a> tai muuta hyv\u00e4\u00e4 \u00f6ljy\u00e4<\/li>\n<li>Kolmasosa kannusta vesimelonia paloina<\/li>\n<li>100 g pakastemansikkaa<\/li>\n<li>1 p\u00e4\u00e4ryn\u00e4\u00e4<\/li>\n<li>1 banaani<\/li>\n<li>lusikallinen herneproteiinia<\/li>\n<li>hippussellinen Supermakeaa (makeutus)<\/li>\n<li>Puoli teelusikallista Viher Mixi\u00e4<\/li>\n<\/ul>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\">Viher Mixi\u00e4 kannattaa laittaa alussa v\u00e4h\u00e4n. Se on todella puhdistavaa ja antaa aineenvaihdunnalle vauhtia. Annosta voi v\u00e4hitellen hieman nostaa. Se on todella tihe\u00e4\u00e4 ja\u00a0terveellist\u00e4 ja antaa hyv\u00e4\u00e4 energiaa ja vastustuskyky\u00e4. Kaksi kannullista smoothieta riitt\u00e4\u00e4 hyvin aamiaiseksi ja mukaan otettavaksi lounaaksi.<\/div>\n<\/div>\n<div style=\"clear: both; text-align: center;\"><a rel=\"nofollow\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"https:\/\/1.bp.blogspot.com\/-rnu_3jMTD30\/VreLNYE_YgI\/AAAAAAAAS8Y\/zAofIDmqmf8\/s1600\/Kaato.jpg\"><img decoding=\"async\" src=\"https:\/\/1.bp.blogspot.com\/-rnu_3jMTD30\/VreLNYE_YgI\/AAAAAAAAS8Y\/zAofIDmqmf8\/s1600\/Kaato.jpg\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"color: #454545; font-family: '.SF UI Display'; line-height: normal;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 SUPERFOOD &#8211; SMOOTHIE aloittaa nyt uuden postaussarjan blogin puolella!\u00a0T\u00e4ll\u00e4 viikolla blogissa&hellip;<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,40,36],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/2.bp.blogspot.com\/-TttPeE-RN8Y\/VreLNhLfe7I\/AAAAAAAAS8g\/DLxzTYuk30I\/s1600\/Mukit.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1167"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1167"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1167\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}