{"id":1066,"date":"2016-04-14T10:36:00","date_gmt":"2016-04-14T07:36:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2016\/04\/14\/lammin-kasvis-broileripannu-fetalla\/"},"modified":"2018-09-30T11:42:54","modified_gmt":"2018-09-30T08:42:54","slug":"lammin-kasvis-broileripannu-fetalla-ihanaa-arkiruokaa","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/lammin-kasvis-broileripannu-fetalla-ihanaa-arkiruokaa\/","title":{"rendered":"L\u00e4mmin kasvis-broileripannu fetalla, ihanaa arkiruokaa"},"content":{"rendered":"
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\"L\u00e4mmin<\/a><\/div>\n

L\u00e4mmin kasvis-broileripannu fetalla on tavallista\u00a0arkiruokaa. Mutta tosi hyv\u00e4\u00e4. Ja helppoa, terveellist\u00e4kin. V\u00e4h\u00e4n kuin l\u00e4mmint\u00e4 salaattia.
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Broilerin jauhelihaa ruskistetaan sipulien kanssa. Paljon vihanneksia pest\u00e4\u00e4n ja pilkotaan pannulle oliivi\u00f6ljyyn. Vihanneksia ei voi koskaan k\u00e4ytt\u00e4\u00e4 liikaa. Ne l\u00e4mmitet\u00e4\u00e4n, mutta j\u00e4tet\u00e4\u00e4n rapeiksi eli ei anneta paistua liian l\u00f6ysiksi. T\u00e4m\u00e4 herkku valmistuu nopeasti ty\u00f6p\u00e4iv\u00e4n j\u00e4lkeen ja on t\u00e4ynn\u00e4 hyvi\u00e4 ravintoaineita. Ruoka syntyi samalla ajatuksella, kuin monet meid\u00e4n perheen ruoista: lis\u00e4t\u00e4\u00e4n v\u00e4h\u00e4n kaikkea, mit\u00e4 kaapeista l\u00f6ytyy.<\/p>\n

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\u00a0<\/i><\/div>\n
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L\u00e4mmin kasvis-broileripannu fetalla (kolmelle)<\/h4>\n
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oliivi\u00f6ljy\u00e4<\/i><\/span><\/div>\n
250 g broilerin jauhelihaa<\/i><\/div>\n
suolaa, pippuria<\/i><\/div>\n

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2 Sipulia<\/i><\/div>\n
1 punainen paprika<\/i><\/div>\n
1 vihre\u00e4 paprika<\/i><\/div>\n
kourallinen herkkusieni\u00e4<\/i><\/div>\n
kourallinen kalamata-oliiveja<\/i><\/div>\n
2 avokadoa\u00a0<\/i><\/div>\n
reilu pala fetaa<\/i><\/div>\n
punaviinietikkaa<\/i><\/div>\n

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  L\u00e4mmin kasvis-broileripannu fetalla on tavallista\u00a0arkiruokaa. Mutta tosi hyv\u00e4\u00e4. Ja helppoa, terveellist\u00e4kin.…<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,19,31],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":0,"category":"kauneus","themes":[],"commercial_partner":null,"thumbnail":"https:\/\/1.bp.blogspot.com\/-wheO6JlLXbs\/Vw59lv5OMqI\/AAAAAAAAUWQ\/UJjlcI8F8uIA-TRr0NBA3tENTYqZI92UgCLcB\/s1600\/Kynttila%25CC%2588t%2B2.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1066"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1066"}],"version-history":[{"count":1,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":13986,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1066\/revisions\/13986"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}