{"id":1063,"date":"2016-04-15T18:02:00","date_gmt":"2016-04-15T15:02:00","guid":{"rendered":"http:\/\/anna.fi\/inspirations\/2016\/04\/15\/perjantai-illan-raikkaat-superfood-herkut\/"},"modified":"2016-04-15T18:02:00","modified_gmt":"2016-04-15T15:02:00","slug":"perjantai-illan-raikkaat-superfood-herkut","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/inspirations\/perjantai-illan-raikkaat-superfood-herkut\/","title":{"rendered":"Perjantai-illan raikkaat superfood-herkut"},"content":{"rendered":"
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\"raikkaat<\/a><\/div>\n
\u00a0<\/a><\/div>\n
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Raikkaat superfood-herkut oli t\u00e4ydellinen v\u00e4lipala pikaisesti kotona k\u00e4ym\u00e4ss\u00e4 kesken kiirep\u00e4iv\u00e4n.\u00a0<\/span>\u00a0Nopea v\u00e4lipala on helppo saada my\u00f6s terveellsist\u00e4 aineista, kuten n\u00e4ist\u00e4 suprefoodeista, luonnonjogurtista ja herkullisista marjoista sek\u00e4 hedelmist\u00e4. Maussa ei my\u00f6sk\u00e4\u00e4n tarvitse tinki\u00e4 ollenkaan sy\u00f6dess\u00e4\u00e4n terveellisesti. P\u00e4invastoin, t\u00e4m\u00e4 herkku voittaa helposti voileiv\u00e4n ja lis\u00e4ksi energiaa riitt\u00e4\u00e4 pitk\u00e4\u00e4n ja tasaisesti.\u00a0<\/span><\/div>\n
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Raikkaat superfood-herkut<\/h4>\n
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  1. Makeutin paksun jogurtin ja maustoin sen limetin mehulla.\u00a0<\/span><\/li>\n
  2. Sekoitin siihen Marjaisaa, nostelin kuppeihin.\u00a0<\/span><\/li>\n
  3. Pinnalle reilusti tuoreita mansikoita ja mangoa paloina<\/span><\/li>\n
  4. Ripotellen kaakaonibsej\u00e4 ja mehil\u00e4isen siitep\u00f6ly\u00e4.\u00a0<\/span><\/li>\n<\/ol>\n

     <\/p>\n

    \u00a0<\/span><\/div>\n
    Ja ihanaa taas kerran todeta, miten hyv\u00e4\u00e4 <\/i>on terveellinen ruoka ; )\u00a0<\/span>
    \nMuuten, mehil\u00e4isen siitep\u00f6ly\u00e4 on pidetty pitk\u00e4\u00e4n oikeana ihmeaineena. Jo Aristotele piti sit\u00e4 maailman ravintorikkaimpana sy\u00f6t\u00e4v\u00e4n\u00e4.<\/span><\/div>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u00a0   Raikkaat superfood-herkut oli t\u00e4ydellinen v\u00e4lipala pikaisesti kotona k\u00e4ym\u00e4ss\u00e4 kesken kiirep\u00e4iv\u00e4n.\u00a0\u00a0Nopea…<\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,13,14,28,36],"tags":[],"acf":[],"platta":{"numLikes":0,"numComments":3,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/1.bp.blogspot.com\/-_A06Tfi9pWY\/VxEAGUN7y-I\/AAAAAAAAUZY\/90DpmKbMNl0eGX8sQYQ04GL6JT4WmvTbQCLcB\/s1600\/Mansikkaja%25CC%2588lkka%25CC%2588ri.jpg","blog_id":96},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1063"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/comments?post=1063"}],"version-history":[{"count":0,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/posts\/1063\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/media?parent=1063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/categories?post=1063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/inspirations\/api\/wp\/v2\/tags?post=1063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}