{"id":6267,"date":"2019-05-03T17:34:01","date_gmt":"2019-05-03T14:34:01","guid":{"rendered":"http:\/\/blogit.terve.fi\/annasaivosalmi\/?p=6267"},"modified":"2019-05-03T17:34:01","modified_gmt":"2019-05-03T14:34:01","slug":"viikko-italiassa-treeniloma-stattaa","status":"publish","type":"post","link":"https:\/\/blogit.terve.fi\/annasaivosalmi\/viikko-italiassa-treeniloma-stattaa\/","title":{"rendered":"Viikko Italiassa! &#8211; Treeniloma starttaa"},"content":{"rendered":"<p>Huomenna aamulla on startti kohti Italiaa! Niin ihanaa, t\u00e4t\u00e4 on odotettu. M\u00e4\u00e4r\u00e4np\u00e4\u00e4mme on samassa paikassa, kuin viime vuonnakin t\u00e4h\u00e4n aikaan, eli keskell\u00e4 Italiaa, henke\u00e4salpaavan upean Toscanan maaseudulla. Suomesta l\u00e4htee reilut 30 ihmist\u00e4 asiakkaaksemme treenaamaan, joogaamaan, nauttimaan Italian antimista ja hyv\u00e4st\u00e4 seurasta.<\/p>\n<p>On siis kev\u00e4isen, jo hyviss\u00e4 ajoin loppuunmyydyn,<a rel=\"nofollow\" href=\"https:\/\/www.mybnb.fi\/liikunta-ja-hyvinvointimatkat\"> My Body&amp;Balancen<\/a> hyvinvointimatkan aika. Mukana on my\u00f6s vajaa kymmenen staffin j\u00e4sent\u00e4, jotka huolehtivat siit\u00e4, ett\u00e4 asiakkaamme saavat herkullista, mutta terveellist\u00e4 ruokaa, viihtyv\u00e4t viiden t\u00e4hden villallamme, sek\u00e4 saavat tietysti huippuhyv\u00e4\u00e4 valmennusta v\u00e4hint\u00e4\u00e4n kolmesti p\u00e4iv\u00e4ss\u00e4(halutessaan useamminkin.<\/p>\n<p>T\u00e4m\u00e4 on mulle ty\u00f6matka, joka ei tunnu ty\u00f6lt\u00e4. Jos haluat seurata, mit\u00e4 matkallamme tapahtuu, niin tule mukaan instagramiin @ansaivo<\/p>\n<p>P\u00e4ivittelen stooreihin kuulumisia ja sattumuksia viikon treeni- ja hyvinvointireissultamme. My\u00f6s blogiin kirjoittelen reissun etenemisest\u00e4. Seuraava vastaava lomahan on lokakuussa Maggiore-j\u00e4rvell\u00e4 (my\u00f6s Italiassa) ja sinne on <a rel=\"nofollow\" href=\"https:\/\/www.mybnb.fi\/liikunta-ja-hyvinvointimatkat\">viel\u00e4 muutamia paikkoja j\u00e4ljell\u00e4.<\/a><\/p>\n<p>Ja t\u00e4ss\u00e4 huomista odotellessa voin fiilistell\u00e4 viime vuoden parhailla paloilla.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4187 \" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9907.jpg\" alt=\"\" width=\"806\" height=\"1046\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9907.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9907-231x300.jpg 231w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4188 \" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9906.jpg\" alt=\"\" width=\"789\" height=\"972\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9906.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9906-244x300.jpg 244w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4206 \" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9940.jpg\" alt=\"\" width=\"788\" height=\"986\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9940.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9940-240x300.jpg 240w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4225 \" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9959.jpg\" alt=\"\" width=\"769\" height=\"494\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9959.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9959-300x193.jpg 300w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4233 \" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9967.jpg\" alt=\"\" width=\"766\" height=\"660\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9967.jpg 637w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9967-300x259.jpg 300w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4302 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0832.jpg\" alt=\"\" width=\"750\" height=\"587\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0832.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0832-300x235.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4270 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0051.jpg\" alt=\"\" width=\"750\" height=\"922\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0051.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0051-244x300.jpg 244w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4291 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0844.jpg\" alt=\"\" width=\"750\" height=\"486\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0844.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0844-300x194.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4239 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9974.jpg\" alt=\"\" width=\"750\" height=\"960\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9974.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9974-234x300.jpg 234w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4237 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9972.jpg\" alt=\"\" width=\"750\" height=\"843\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9972.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9972-267x300.jpg 267w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4228 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9962.jpg\" alt=\"\" width=\"750\" height=\"1110\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9962.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9962-203x300.jpg 203w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9962-692x1024.jpg 692w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4201 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9935.jpg\" alt=\"\" width=\"750\" height=\"727\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9935.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9935-300x291.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4208 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9942.jpg\" alt=\"\" width=\"750\" height=\"541\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9942.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9942-300x216.jpg 300w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9942-500x360.jpg 500w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4229 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9963.jpg\" alt=\"\" width=\"750\" height=\"487\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9963.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9963-300x195.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4234 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9968.jpg\" alt=\"\" width=\"750\" height=\"842\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9968.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9968-267x300.jpg 267w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4268 size-full\" src=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0049.jpg\" alt=\"\" width=\"750\" height=\"474\" srcset=\"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0049.jpg 750w, https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_0049-300x190.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Ihanaa viikonloppua!<\/p>\n<p>&lt;3 Anna<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huomenna aamulla on startti kohti Italiaa! Niin ihanaa, t\u00e4t\u00e4 on odotettu. M\u00e4\u00e4r\u00e4np\u00e4\u00e4mme&hellip;<\/p>\n","protected":false},"author":88,"featured_media":4239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[54,228,511,512],"acf":[],"platta":{"numLikes":1,"numComments":0,"category":"treeni-ja-ravinto","themes":["elamantapa"],"commercial_partner":null,"thumbnail":"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9974.jpg","blog_id":66},"jetpack_featured_media_url":"https:\/\/blogit-cdn.a-lehdet.fi\/uploads\/sites\/66\/2018\/05\/img_9974.jpg","_links":{"self":[{"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/posts\/6267"}],"collection":[{"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/comments?post=6267"}],"version-history":[{"count":2,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/posts\/6267\/revisions"}],"predecessor-version":[{"id":6269,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/posts\/6267\/revisions\/6269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/media\/4239"}],"wp:attachment":[{"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/media?parent=6267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/categories?post=6267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.terve.fi\/annasaivosalmi\/api\/wp\/v2\/tags?post=6267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}